What are my commitment levels for excellence in various areas of my life? Sometimes I find myself swinging from 9,9 to 1,1. Which style do I use most of the time?

It is important to be conscious of the commitment levels in all areas of life. I think I will do a pre-critique and a post critique after every situation and incident.

Let me experiment to raise my commitment levels to 9,9 for a week in all that I do. When do I start? -Tomorrow.