How to feel happy to the core of your being?

When was the last time you felt really good inside? There are different forms of happiness. One of the best ways of gaining happiness is trying to make others feel cared for.
Here are a few tips:
  • Do something for others that you have never done for them.
  • Help a friend financially when he asks you for help, even though you know the money may never come back.
  • Go to an old age home and lend an ear to an elderly person.
  • Pray for a stranger.
  • Spend time with your child, even if you have a lot of things to do.
  • Give the most unexpected help to your spouse.
  • Give a gift just for the sake of giving.
  • Throw a party and call your friends just for the reason of being with them.
  • Find a place of solitude and reflect all the up and down of your life. Express a sign of gratitude that all your fears never materialized, and you are fine even as you think.
There are many times we need to manufacture happiness for us. These are a few ways to do so. If you have more ideas, please do contribute.

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