How long have the dysfunctional, bad habits "living" in you? It is time, now, to exterminate the bad habits one by one.
Here are some steps to start the process:
- Identify and list down on paper or create an electronic list of all your bad habits
- Highlight the ones that are most dysfunctional and are causing you a lot of trouble
- Determine how long these habits have been "living" in you and controlling you
- Choose a habit-It is better to choose the easy ones first so that you can get a quick win (See the previous post)
- Develop an action plan with a timeline for extermination
- Take the first step now
- Celebrate the success
- Get back to the list and continue the process
Try this and see how this can completely change the way you live.
It is time now to take back the control! Do it right now after you finish reading this post.
Do share your experience here for the inspiration of others.