Last night we watched a funny movie. We laughed and laughed till there were tears in our eyes and our stomachs began to ache. OH! it felt so good. It is after a long time, I have laughed so much.
It is important to periodically have these kinds of laughs.
Planning to see fun movies, watching cartoons, and reading comics must become an integral part of our lives. We have to build these activities into our busy schedules, otherwise months/years may go by, and we would still have not laughed, the way we need to laugh, to stay healthy.
Have you scheduled a "laugh time" in your calendar? Try it out. It may prove to be one of the most productive activities you have ever scheduled