Life is a maze.Some barriers and pathways are set at your birth and some by your upbringing and circumstances. However, most of the pathways and barriers have been built by you, mostly unconsciously.
Every decision you make, small or large, builds pathways and/or barriers. You are now caught in the maze and it is up to you to find a way to where you want to be.
I love to do new things--- explore;This blog is one of them. Here, I am recording my learnings. I hope you will be inspired too.
Trying things that you have never tried before is what makes life fun and interesting. We get stuck in routines. Same route to office, same kinds of clothes, same food, same way of earning a living--- we get in to a "shame same" mode and fall into a rut. Let me try to do one new thing a week to start with. Try this idea out and share it with others
Some days you really get upset. Especially with people whom you don't like. You may then consciously or unconsciously try to fix them or nail them. You may begin to view past events and give them a new color. You may then want to take action to fix this person. In these times it is better to pause--- study the matter more carefully and then take action. If you fail to do so then your actions may boomerang on to you --- think about it
I completed something I had kept on my list for months. What this means is profound. Putting something on the list can be counterproductive. Just find a time and do it. Let me explore this principle. It flies in the face of many who advocate lists.
Start an activity and you get the momentum. Slogan --- Just start.
Start an activity and you get the momentum. Slogan --- Just start.
How much commitment do you have for various areas of your life? If you examine the results you are getting, you will get a clue. Is life lived good about achieving everything on your list or is it about contributing in areas where you can contribute?
May be we need a commitment meter that warns us that we are running low. Relationship ---warning low---exercise--- warning very low. Think about it. Examine the various areas of your life.
May be we need a commitment meter that warns us that we are running low. Relationship ---warning low---exercise--- warning very low. Think about it. Examine the various areas of your life.
It is so easy to forget. Take exercising for example. How about creating advertisements for yourself? How many of our bad habits are influenced by ads in some form or other?Even other people can be "living ads" for some bad habits. Smoking is an example.
How about creating an environment conducive to your new habits? Think about it.
How about creating an environment conducive to your new habits? Think about it.
If you want to change yourself, you need to take one step at a time. I started exercising today. My goal is to get to my ideal weight. For a while I am going to focus on this one aspect in the physical realm. How many changes can one handle together? Too many can cause stress. How ever we are adding changes to ourselves whether we are realising it or not. We make silent decisions that go unnoticed even to ourselves. Do these changes cause us stress?
We develop bad habits like overeating, lazing around, watching too much TV etc which can cause stress too. But the changes are always downstream with some pay off that keeps us going after the bad habit. Over a period of time the pay offs become addictive. Think about it---
We develop bad habits like overeating, lazing around, watching too much TV etc which can cause stress too. But the changes are always downstream with some pay off that keeps us going after the bad habit. Over a period of time the pay offs become addictive. Think about it---
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